Holistic Health Coaching
After spending many years in healthcare, it has become apparent to me that there is a need for serious exploration into the "why's" of dysfunction.
Why do I feel so fatigued all the time? Why am I so bloated? Why does my blood work all look normal but I feel so poorly? Why have my allergies gotten worse over time? Why is my blood pressure so high? Why can't I lose the weight when I eat right and exercise? Why can't I sleep well?
Utilizing science-backed, time tested, functional lab testing and thorough assessment strategies, I can help identify malfunctions and healing opportunities within the Hormone, Immune, Digestion and Detoxification systems. I offer drug-less protocols and behavior/lifestyle change requirements to support the body's natural healing ability.
Assessment and Ongoing Support
Your unique history informs your health and well being today so a detailed intake occurs that includes an interview, physical assessment (if warranted) and realistic goal setting.
Face to face support, email and phone calls available.
Utilizing a functional lab system, subclinical malfunctions are identified in the body's hormone, immune, digestion, detoxification, energy production and nervous systems. Stressors are identified.
Guided by science and lab results, drug-less strategies are developed to support the body's healing abilities. Clients will learn to eliminate stressors, self treat and build health and vitality. The Art and Science of Nutrition is heavily emphasized over supplementation/medication.